The 240i StretchTrainer™ helps you complete an full and effective stretching regimen in only 10 minutes while seated comfortably. Improve flexibility, coordination and overall athletic performance by stretching daily. Whether you stretch before or after a workout or as a start to your day in motion, the Precor Stretch Trainer will guide you through eight essential stretches via an integrated instructional placard positioned perfectly at eye level. The eight stretches target key muscle groups – lower back, hamstrings, gluteal/hips, hips/legs/back, inner thighs/groin, upper back, shoulders and quadriceps.
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